A somatic walking meditation by Daniella Matutes

You’re not just downloading an audio file… you’re stepping into a living ritual.

This 19-minute walking journey will guide you to:

✨ Reconnect with your body through breath and movement
✨ Reawaken your five senses to the beauty around (and within) you
✨ Regulate your nervous system through rhythm, gratitude, and awe

All you need is your body, your breath, and a place to walk.
No destination. No performance. Just presence.

Press play. Walk slowly. Let beauty find you.

(And when you’re ready for more… explore the full Reclaim Your Beauty experience — the temple where this practice was born.)